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the HMS EXB02 is a set of two ankle straps and 4 pieces of bungee cords, using their combination to adjust the load. The EXB02 set is used for example during training strikes with a sparring partner, when you need to dodge, the expander attached to the ankles strengthens the leg muscles, improves stability and also helps to build a stronger stance, in which the strike has more energy.
the individual expenders can also be used as an alternative to the 40 and 45 cm long resistance rubbers.
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