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The trickboard was designed in collaboration with top athletes and movement experts for enthusiasts of all skill levels incl. complete beginners.
It is also a recommended preparation for sports where balance is important - e.g. skiing, snowboarding, windsurfing, kiting, martial arts, tennis, athletics, fitness, and many others.
Exercising on a Trickboard helps with rehabilitation of knees, ankles, hips, and prevents injuries to these joints by strengthening the surrounding muscles - the joints then become more stable.