
How to properly put on protectors:
Protectors should fit comfortably – they must not be too tight to restrict blood circulation, nor too loose to move during normal movement.
Take measurements with a tailor's tape measure:
Elbow: 2–3 cm above the elbow
Knee: 3–5 cm above the knee
| Size | Knees (cm) | Elbows (cm) |
| S | 35-40 | 17-22 |
| M | 40-45 | 23-28 |
| L | 45-50 | 29-34 |