HMS SGR18 PRO SET 3in1 40 kg

The HMS SGR18 PRO SET 3in1 is a set of variable - adjustable dumbbells with the possibility of assembly as a one-handed dumbbell, two-handed dumbbell or kettlebell.

Effective training

With the HMS SGR18, forget about heavy loading dumbbells and discs that take up a lot of space, the constant changing of weights on the axle and the endless tightening of locknuts. With the SGR18 adjustable dumbbells you have everything you need for effective strength training. You can perform a variety of exercises with them and adjust the load according to your training plan. The device is easy to assemble and store, so it doesn't take up much space.

Simple and quick load change

The SGR18 barbell is very easy to use. After unpacking, simply place the set in the special stand and turn the handle to set the appropriate load, which is marked in kilograms and pounds. The locking system connects the combination of weights to the barbell that match the selected load and the rest of the weights remain in the rack. If you need to adjust the load, then place the dumbbell in the rack, turn the handle and you can continue your workout.

Ergonomic, practical and versatile set

The SGR18 barbell has an ergonomic shape and a non-slip handle to ensure comfort and stability. The dumbbell can be set up as a one-handed dumbbell, a two-handed dumbbell, or a kettlebell. For this purpose you will find in the package an extension part (two-hand grip) with a length of 80 centimetres, which can be exchanged for a one-hand grip, and 2 rods for extending the base. Also included are 2 handles for using the weights as a kettlebell.

One-handed dumbbell

Training with a one-handed barbell allows greater freedom of movement and better body stabilization. You can perform the exercises in different planes and directions, which engages more muscles and improves coordination. With the barbell you can exercise different parts of the body, such as the chest, back, shoulders, arms, abdomen, legs or buttocks. You don't need multiple dumbbells with different weights, just one that you can adapt to your level and purpose. In this variant, the weight of the dumbbell can be set to 1.5 - 3 - 6 - 7 - 8 - 9 - 11 - 12 - 13 - 14 - 16 or 18 kg. These dumbbells come in a pack of 2.

Double-arm dumbbell

Training with a two-handed barbell is one of the most effective ways to build muscle mass and strength. The barbell allows you to lift significant weights, which stimulates muscle growth and development. Weight training engages many muscles, which benefits posture, stability and performance. Weight training also increases calorie and fat burning. In this variant, the weight of the dumbbell can be set to 2 - 4 - 6.5 - 7.5 - 8.5 - 9.5 - 11.5 - 13 - 14 - 15 - 17 or 19 kg.

Kettlebell

Exercising with a kettlebell is one of the most interesting and dynamic ways to improve fitness and dynamics. Kettlebells allow you to perform rotational and swing movements that engage the entire body and strengthen the center of the body. Training with kettlebells improves coordination and balance because it requires maintaining stability while changing direction and speed. It increases heart rate and intensifies calorie and fat burning. In this variant, the weight of the kettlebell can be set to 1 - 2 - 3 - 3.5 - 4 - 5 - 6.5 - 7 - 7.5 - 8.5 or 10 kg. Included in the package are 2 handles to assemble 2 kettlebells.

High quality and modern design

The SGR18 combines functionality, quality and aesthetics. The equipment is made of robust and durable materials that ensure comfort and safety during exercise. The device is also visually appealing thanks to its black and red colour and sleek design. The weights consist of plastic-coated steel castings, which directly contributes to their quality and durability. HMS SGR18 PRO SET 3in1 dumbbells are a product that will meet the expectations of every fitness and strength training enthusiast.

Parameters:

• Material: steel, PP, nylon, ABS, aluminium
• Yes
• Weight:
• 0.99 kg, 4 pcs
• 2.23 kg, 4 pcs
• 2.26 kg, 4 pcs
• 2.9 kg, 4 pcs
• One-handed dumbbell:
• Load adjustment range: 1.5 - 18 kg
• Dimensions of the dumbbell in the base:
• Length: 40 cm
• Height: 21 cm
• Width: 21.5 cm
• Length of grip: 9 cm
• 2 pieces per pack
• Double-handed dumbbell:
• Load adjustment range: 2 - 19 kg
• Dimensions of dumbbell in base:
• Length: 110 cm
• Height: 21 cm
• Width: 21.5 cm
• Grip length: 80 cm
• Length of knurled part: 2 x 10 cm
• Kettlebell:
• Load adjustment range: 1 - 10 kg
• Dimensions:
• Length: 18 cm
• Height: 30 cm
• Width: 18.5 cm
• Grip length: 17.5 cm
• 2 pieces per pack
• Base dimensions:
• Length: 13.5 cm
• Height: 21.5 cm
• Width: 9.5 cm

Notice:

• Class: H, not for commercial use
• 24 months warranty