HMS HHW09 hula hoop massage set with weights and counter and BR163 slimming belt purple

HMS HHW09 is a hula hoop with adjustable length, massage lugs and rotating weight.

How the folding hoop with weights works

The function of the HMS HHW09 hoop is very simple. The construction consists of 16 identical parts that are folded into each other. In order to close the hoop, you need to use at least 14 pieces, which then form a circle with an inner diameter of 24 centimetres, if you connect all 16 pieces, then the inner diameter will be 29 centimetres. The HHW09 is suitable for waist circumferences from 76 to 91 centimetres. The individual parts enclose a rail into which the anchor with counter is inserted before closing, which is fitted with four ball bearings. The counter display shows the number of times the hoop has been circled by the anchor. A weight weighing 380 grams is attached to the anchor by means of a length-adjustable string. The string can be set to a length of 22 to 38 centimetres, by changing the length of the string the resulting centrifugal force of the weight is set - the longer the string, the "heavier" the weight will be.

Preparation for training

The length of the hoop is adjusted according to the waist circumference so that it is loose enough but does not fall over the hips. Once the length has been set, the hoop is locked with a connecting piece that is fitted with a lever for operating the lock. The weight is then "thrown" in the direction in which we are going to twist our hips and we start the training. The HHW09 hoop is equipped on the inside with massage lugs with springs that dampen vibrations from the moving anchor and at the same time pleasantly massage the waist area. The intensity of the training is influenced by the length of the string and the speed at which we twist our hips.

Burning calories and strengthening the middle of the body

Regular use of the HMS HHW09 can slim the abdomen and waist, twisting the hips reduces fatty tissues of the thighs and buttocks. The rhythmic movement engages the deep abdominal and pelvic floor muscles in the workout. Intense training speeds up the metabolism and you burn a huge amount of calories in a short time - with a classic hula hoop it is up to 200 kcal in 30 minutes, with weights the number is even higher.

Neoprene, slimming belt in the package

The set includes a neoprene, slimming belt HMS BR163, which will further enhance the slimming effect during training with HHW09. BR163 can also be worn during everyday activities or at work. It can be used by both men and women.

Features of BR163

Thanks to the elasticated neoprene and Velcro fastening, the belt adapts perfectly to the body, adheres to the waist area and thus reduces skin cooling, increasing the temperature below the belt, the skin begins to sweat and thus begins to disturb the fat cells. The BR163 is fitted with a mesh on the inside to facilitate sweat wicking and provide air microcirculation.

HHW09 parameters:

• Material: PVC, ABS, rubber, polyester, steel
• Number of hoop parts: 16
• Inner diameter of hoop: 24 - 29 cm
• Outer hoop diameter: 34,5 - 39 cm
• For waist circumference: 76 - 91 cm
• Weight: 380 g
• Adjustable weight string length: 20 - 38 cm
• Total weight: 0.9 kg

BR163 parameters:

• 70% neoprene, 30% polyester
• Width: 19 cm
• Size: universal
• For men and women
• Modifies blood flow
• Promotes calorie burning
• Can be worn during workouts and everyday activities
• Velcro closure
• Flexible material adapts to the shape of the body

Warning:

• Not for commercial use
• 24 months warranty