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the HMS PST12 Slam Ball is a ball made of coarse rubber that is filled with sand. The ball does not bounce and is designed for dymanic training, when it is thrown with great force against the ground, hence the name "slam". Training with the PST ball engages the entire musculoskeletal system, increases physical strength and prolongs endurance.
the Slam Ball is waterproof and the protrusions on the surface of the ball help to ensure a firm grip. These features allow the ball to be used outdoors, it does not mind rain, mud,....
the PST model will find its use during warm-ups and training wherever dynamics and physical strength are needed.
slam Ball PST comes in a range from 2 to 30 kilograms.
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