walking with the help of Trekking poles is a sport that comprehensively develops the muscular system and significantly improves the efficiency of our body . When walking with sticks working the muscles of the buttocks , lower legs , thighs and muscles of the arms , shoulders , chest and abdomen . Involving such a large muscle group has a positive effect on increasing our overall physical fitness . The design of the telescopic poles allows quick and easy adjustment of their length depending on the height of the user. Non-slip and ergonomic handle made of special plastic with adjustable strap. The TK631 are equipped with an anti-shock system , absorbing vibrations , suitable for hiking but provide protection even during intense walking ( the cushioning system can be switched off ) . The poles are designed for mountainous areas on both hard ground and soft ground.
Parameters:
                              - two rubber tips for marching on asphalt
                               - two interchangeable plates for soft terrain
Warning: