Pilates bar HMS DC30

the HMS DC30 weight bar is connected to rubber expanders, allowing you to perform a wide range of exercises. To some extent it can replace resistance rubbers and thera band rubbers. The HMS DC30 model will find its application in any training and rehabilitation. The bar is used for training of upper and lower muscle parts. Training with the DC30 increases mobility and improves coordination.
as an example, we give an exercise where you stand on the bar and pull the expadneurs towards your body. Alternatively, we put the handles of the expanders on the feet and pull the bar.